You don’t have to tell me, because I get it…
Bills can pile up, chores around the house become unattended, and your personal hygiene can diminish.
These are all the unfortunate by-products (and causes) of stress in life. Everyone faces stress in and out, day by day, but some of us deal with it better than others. If you’re feeling stressed out lately, this should give you a boost.
Learning to cope with stress seems trivial, but in reality, it works if you commit to techniques that convert for you.